Herbal Sitz Bath/Yoni Steam

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An herbal blend I concocted myself for two of my postpartum journeys. This blend is made from all organic ingredients sourced from reputable sustainable sources. Offered in 3 sizes: 10 grams, 16 oz, 45 oz. 

Herbs: lavender, uva ursi, witch hazel, sage, plantain, shepherds purse, yarrow, nettle, comfrey, red raspberry, 

To use as a sitz bath: Put 2 tablespoons (approximately 5 grams) of the herbal blend in 1 cup of hot water. Allow mixture to steep for about 5 minutes. Remove/strain herbs from the water and add to your sitz bath container and top off with warm water. Sit in the bath until water begins to cool. Adjust amounts to your liking for a stronger or weaker mixture. A little bonus: if you are newly post partum you can soak pads or your Moontime Underthings with the steeped mixture and immediately put them on for a nice warm healing option OR pour onto pads/ Moontimes and freeze for a cool healing option. This was a crucial step in my postpartum healing journey.

To use as a Yoni steam:  Boil water and add 1/4 cup of the herbal blend. Position yourself over the steaming pot, far enough above it to not burn yourself. Enjoy the steam for 15-30 minutes depending on your comfort level and needs. Play around with different ratios to cater to your specific needs. 

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.